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If you have what’s called “anterior pelvic tilt” – a SUPER common condition that causes your butt to stick out and your belly to bulge due to your hips tilting forward – a little like our friend Donald Duck.

It can cause you to look like you have 5-7% MORE body fat than you actually do!

Take a look at the pics below to see what you would look like with 5-7% LESS body fat than you have now:

male BF

Female BF

Crazy stuff, right?!?

Now don’t get me wrong – you’re not going to go from looking fat and flabby to 6 pack abs just by correcting some imbalances in your hips.

HOWEVER … you CAN basically look like you moved an entire “square” over in the charts above by “unlocking” your hip flexors (which is one of the leading causes of anterior pelvic tilt).

So how do you know if you have tight hip flexors?

If you sit a lot and have a belly that sticks out, chances are pretty good – like 99% :) – that you do.

The good news is, there is a 15 minute solution that can “reverse” the damage of sitting, and that “tucks” your stomach back in. Find this solution at the link below:

=> Click here to look 5-7% lower in body fat

Thanks!

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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