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There is a silent epidemic causing millions of men (and the women who love them) to suffer needlessly…

The problem is low testosterone levels and it may be making you (or your loved one) fat, depressed, grumpy, lethargic and disinterested in sex.

It may also be increasing his risk of heart disease and early death.

Yes, low “T” can be that serious.

And yet, it is still not addressed by most Doctors, especially here in the UK.

There are lots of possible reasons why low T appears to be so common these days including:

– Poor diet low in nutrients
– Diet that is too low in fat
– Diet that is too high in sugar
– Alcohol abuse
– Obesity
– Poor sleep
– Marijuanna abuse

These reasons are quite widely known and relatively easy to fix.

But sometimes the problem still persists and you have to dig deeper as it may be due to:

– Head injury (a history of concussion or blow to the head can disrupt hormone production)
– Impaired liver detoxification function
– Poor gastrointestinal health (including LOW stomach acid #Tumbssuck)
– Altered adrenal function
– Impaired enzyme activity
– Compromised pituitary function

The first step is to have yourself tested.

A good doc will take a blood test and can tell you where you stand.

In the meantime, there are several lifestyle changes that you can implement starting TODAY that will get you your mojo back (in more ways than one).

My friend Chad Howse has created a great resource to Naturally Increase Your Testosterone Levels.

It’s call “THE MAN DIET“….

RWVnMkS

Did you ever see Home Improvement back in the 90’s with Tool Man Tim?

Well, he did a lot of grunting and I think he was probably on The Man Diet ;)

Anyway, back to Chad…

He created this resource as both a diet and  lifestyle guide to show men the simple changes in diet and lifestyle that can be made that send T levels SKYROCKETING!

Plus, today (and only today) he added his awesome Man Diet Cookbook as a bonus, nice!

If you’re a man, you NEED to create optimal T levels, so take action on Chad’s Diet and Lifestyle Guide while the Man Diet Cookbook is 100% FREE.

Cheerio,

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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