Tag: diet

The Diet Debunker

Each year, a new fad diet book floods the marketplace and convinces consumers that the secret answers to losing weight are wondrously stored within its pages. However, losing weight isn’t as complicated as these fad diets make it seem. While these fad diets offer some positive nutritional tips, they also include gimmicks and rules that…

The Full English Breakfast

Guess what? It’s my Birthday today. I’m the grand old age of 34. Wowzers! And because it’s my Birthday I decided to treat myself this morning. Had a cheeky full english breakfast in a little cafe I know. Does a cracking breakfast…eggs, bacon, sausage, black pudding, mushrooms, beans and even a hash brown! I always…