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You’ve finally found it…

welcomeThis website has been designed with the sole purpose of helping men and women, just like you, lose more fattimus from their assimus!

It doesn’t matter whether you’re completely new to this health and fitness lark or are somewhat of veteran and looking to try out new things – because I’ve got you covered.

Within this site you’ll find all sorts of golden nuggets that’ll help you burn fat fast, as well as boost your overall health and well-being.

Many peeps are confused as to which way to turn when it comes to losing fat. And…

I’m here to show you the light…so to speak :)

You see, most so-called experts haven’t got a clue when it comes to real world fat loss.

So, let me tell you a few things to get us started…

+ You DON’T need long drawn out exercise routines to get the flat and firm belly you desire…
+ You DON’T even have to avoid your favorite foods for weeks on end to see a sexier, leaner body…
+ You DON’T need an expensive gym membership, fancy equipment or ANY equipment for that matter…
+ And You absolutely DON’T have to count calories, syns or any other mumbo-jumbo…

Sound good to you?!

So, whether you’re a complete beginner or further down the road on your fat loss journey — I want to help you get better results — and I’m sure you would like a bit of extra help too.

This website is here to help you not only lose weight, but to help you take the necessary steps to make this health and fitness thing part of your long-term lifestyle.

Now, you’re probably wondering who the hell I am? So, let me introduce myself below…

Who Is Gavin Walsh?

OK, so this is meant to be about me…

What shall I tell you?

Well,  I’ve been in the fitness industry for over a decade and I’m now recognised as one of the top personal trainers in the UK.

I have developed my own distinct training style which represents a fusion of what I feel to be the most effective methods and techniques to get rid of “chubzilla”.

Fortunately, I’ve been able to work with some of the world’s top fat loss experts and have seen their best kept belly slimming secrets first hand.

Through my own private clients I’ve been able to build on these secrets and even throw in a few new ones of my own!

In fact nowadays, I’m regularly sought out by the press to comment and contribute on fitness and fat loss matters featuring in the likes of Men’s Health, Women’s Health, Men’s Fitness, Cosmopolitan and Harpers Bazaar to name just a few.

By the way, this is my ugly mug on the left doing my best Calvin Klein impression.

Now, I know what you’re thinking…

You’re probably thinking that I’m probably one of these fitness guys who lives in a gym and eats broccoli 24/7, right? And that I should be in good shape!

tggCan I be honest with you? Yes, I eat healthy and exercise, but I’m actually a regular type of guy, with all the commitments that come with juggling a young family and work.

I’ve got a serious sweet tooth and a wife that loves to bake cakes, which is not the greatest combination, but I’m not giving up cake for anyone! Plus, this might shock the “fitness gurus” out there, but I even drink the odd beer from time to time…wowzers! :)

See, I told you I was a normal kind of guy!

In terms of my background, I started my career in London after completing a degree in Sports Science and I have worked in the fitness industry ever since.

I have committed myself to learning the latest, cutting edge, training techniques to ensure that all my clients achieve unrivalled results, undertaking courses in kettlebell training, Olympic lifting, a Premier Masters in personal training (to name a few) and studying with such fitness gurus as the Gym Jones crew.

Where To Start

Okay, now we’ve got the introductions out of the way you’re probably wondering where to start…

So, here are a few links that’ll help you get the most from my ickle website AND your body.

+ Elimination Protocol
+ Intermittent Fasting
+ Larry Leptin & The Smackdown
+ How To Lose 17 Pounds In 19 Days
+ How To Lose Fat Fast (The Maverick & Goose Method)
+ 9 Minute Workout

Free Resources

Here are a couple of resources that’ll help get you back into the swing of things…

I recommend you don’t use them at the same time, otherwise you’ll be overwelmed :)

+ 90 Healthy Recipes & 7 Follow-Along Workouts
+ 7-Day Kettlebell Kick Start Guide

Ready For More?

If you’re ready to take things up a notch and would like to try out one of my online training programs to help you burn the fattimus from your assimus quicky, then please visit my other websites below….

+ Lean In 19 | Extreme Fat Loss Plan
+ Lean Bells For Maximum Fitness & Fat Loss
+ 4 Minute Fat Burners 
+ 21-Day Belly Blitz 
+ Live Lean Academy 

Success Stories

My goal as a fitness expert is to help thousands of people, just like you, to lose weight, get fit and lead a healthier and more fulfilling life. With the power of the internet this has been made possible.  I’ve been able to help hundreds, if not thousands, of men and women to lose weight and get fit.  I’d love to help you too, if you’ll allow me!

I’ve been in the health and fitness industry for over a decade.  I’ve followed the trends.  I know what works and what doesn’t.  I am going to share all of this essential information with YOU, you lucky, lucky person!

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Stop wasting your time with millions of sit-ups and slow boring cardio!

There is a process to losing weight and getting fit.

Inside this website I will show you this process – in SIMPLE, EASY-TO-FOLLOW, BITE-SIZED CHUNKS.

I have removed all the confusion and guesswork to show you, step-by-step, how to burn fat quickly, keep it off and stay healthy 24/7.

And what’s more…there could not be a better time to join.

The good news for you is that all the meal plans, recipes, workouts and everything you need to start (plus a ton of cool surprises too) are right here in one place.

If you have any questions just let me know, okay? :)

Ta-ta for now,

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