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Yesterday I had the pleasure of interviewing Metabolic Training Expert, Kate Vidulich.

And the great news is, I recorded it and you can watch the video of the entire interview below.

In this interview you’ll discover…

+ Whether it’s possible to out train a crappy diet.
+ What mistakes men and women make when it comes to their workouts.
+ The principles of metabolic training.
+ How to set up your own metabolic workout.
+ Plus much more!

So, just hit play on the video below and soak up the wisdom!

If you’d like to find out more about Kate and her various programs hop on over to her website.


And as always, if you have any questions please don’t hesitate to ask by popping your comments in the box below.

Thanks for watching :)


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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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