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Hey you!

I’ve got a mixed bag workout for you today.

It’s one that’ll get the old lungs blowing…especially if you give it some.

Just click play on the video below and we’ll get cracking…

If you’ve liked this workout, give it the thumbs up and don’t forget to share it :)

Cheerio,

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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