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(2 servings)

Ingredients
2 small cod fillets (enough for one serving per person)
2 cups frozen peas
1 cup yoghurt
1 handful fresh mint leaves
Salt and fresh ground black pepper
Mixed green veg to serve

Method
Preheat the oven to 180 degrees.
Boil the peas until cooked through.
Add to a blender with the yoghurt and mint and season with salt and pepper. Blend until the mixture becomes a smooth paste.  Loosen with a little more yoghurt of necessary.
Divide the mixture in half and spread a nice thick layer over each cod fillet.
Place in a roasting tray in the oven for around 15-20 minutes, or until the cod is cooked through.
Serve with cooked green veg.
 

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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