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Gavin Walsh | Fitness & Fat Loss Wisdom

Paleo Chicken Wings

Cooking Time: 35-40 mins Serves 10 Ingredients: 225g ground almonds 1/2 tsp nutmeg 1 tsp onion powder 2 tsp lemon pepper 1/2 tsp garlic powder 1 tsp white pepper 1/2 tsp thyme...
by Gavin Walsh
Gavin Walsh | Fitness & Fat Loss Wisdom

Baked Salmon

Cooking Time: 30-35 mins Serves 6 Ingredients: 4 salmon steaks (about 750g) 4 tbsp lemon juice 1 tsp dill weed 2 tbsp finely chopped fresh chives Lime wedges   Directions: 1....
by Gavin Walsh
Gavin Walsh | Fitness & Fat Loss Wisdom

Creamy Chicken Stew

Cooking Time: 45-50 mins Serves 4 Ingredients: 500g whole chicken ¼ cup of clarified butter, butter or other paleo fat ½ onion, chopped 1 clove garlic, minced 40g cassava,...
by Gavin Walsh