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I know how much you love these ickle workouts of mine. So…

It would be rude not to give you another one to try ;)

In this workout you’ll do…

  • Seal Jacks
  • Bulgarian Squats (great for the assimus)
  • Pistol Squats (from a chair)
  • A Funky Plank Variation

If you liked this cheeky little workout, don’t forget to share the love below :)

Thanks and have a great day,

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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