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Hello you cheeky monkey!

Fancy seeing you here :)

So, today I’ve got another 4 minute fat burner for you.

Nothing too crazy, but enough to get a little sweat on.

The video below is me doing the workout, so all you have to do is hit play and copy me.

And if you’ve got a wee bit more time, you can do the whole thing again and again until you pass out on the floor.

Well, maybe not!

Have fun and if you like this 4 minute fat burner, be sure to like and share this post with your friends and as many squirrels as possible.


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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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