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According to the American Journal of Dermatology 90% of women suffer with “lumpy legs”…

I’m talking about ugly cellulite :(

Dimples on the butt, thighs and hips.

It’s completely normal, yet these these lumps and bumps can cause many women to feel embarrassed and be ashamed of their legs. So…

Rather than cover your legs up for eternity I wanted to give you 3 simple ways to hide that pesky “orange peel” skin…

1) Tanning

This is a simple fix that many women use to reduce the appearance of cellulite and it works well because cellulite is more visible on lighter skin than it is on dark skin. However, I recommend self tanning over sunbathing because overtime the UV rays can actually weaken your skin making it less resilient, which can actually make cellulite even worse.

2) Massage

The idea here is boost blood flow to the hips, thighs and butt which will help get rid of toxins and reduce extra fluid that may be stored in the area causing cellulite to look worse. You can use a dry brush to massage the affected skin easily enough, but just be warned that this is a short-term fix and the effects will fade after a number of hours.

3) Toning Exercises

One of the most effective ways to hide cellulite is to tone up the muscles in your legs, hips and butt. Unfortunately…

Traditional toning exercises only focus on 2-dimensional movements, which neglect many muscle fibres and in order to reverse cellulite fully you need to be much smarter with your exercise routine.

You need to target ALL the muscle fibres in your butt, hips and thighs. And…

The best way to do that is with a brand new method I call  Cellulite Elimination Training.

It’s a 3-step system that uses 3-dimensional movements, tempo training and specific sequences to destroy orange peel skin in 28 days or less.

Go and check it out for yourself and the solution will become much clearer…

==> Reverse “Orange Peel Skin” in 28 days or Less

If you want to get rid of cellulite for good, this is a cracking tool that’ll do the job quickly.

Cheerio,

 

 

 

P.S. You might also be interested in this article…

==> How to eat away your cellulite

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

    1 Response "3 Ways To Hide Cellulite"

    • Gavin Walsh

      Hiya Dawn! Thanks for your comment. Unfortunately, not at the moment. This is in the pipeline. However, the principles used for the lower bod can also be applied to the upper bod. In many ways, it’s easier to remove it from the upper bod using these principles. Did you already get a copy of My Cellulite Solution?

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